Getting back to basics by Ron Cowie

Art-making has been about confronting personal issues that stand in the way of whatever message moves through me. The creative roadblocks are self-generated. Admitting I need to relearn film, I’m bringing myself to right size. I’m slowing down and being mindful. I’ve never been very good at outrunning the process, so I might as well align my pace with it and trust that the lesson I need to learn will reveal itself in due time.

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Art and Meditation by Ron Cowie

I make better, and considerably more images when I'm just taking a walk with my camera. I see things, make connections, and worry less about whether or not I'm wasting time and money.

Now, a little about what meditation is and isn't. I used to think successful meditation was sitting someplace and having a completely clear mind, at one with the universe. This is not true. Meditation is having all the thoughts that run through your head still existing, but you don't engage them.

Making pictures is a form a meditation for me. I still have those corrosive thoughts, I just try to keep them in the back row. The real challenge in making art isn't in the physical production of work, but not engaging in distracting thoughts.